A new year, new yogis

We sure did begin our year right!  We had 16 yogis last week at Yoga Oasis.  These kids were incredibly excited to begin their year with yoga.  We talked about why we want to do yoga and what it means to be a yogi.  They had great insights, as usual, and we created a posted with all of their definitions of a yogi.

Today at class, we'll be looking over a poster with over 250 yoga poses.  The kids will get to choose which poses they'd like to focus on for the next few weeks.  I'll be posting photos of their list after class today.

If you'd like for your child to participate in yoga, please bring them to our class at Yoga Oasis, or contact us about bringing Yoga 4 Youth to your school!  We are happy to bring a program that's appropriate for public school to all ages.

Look for more pictures later today!

Namaste,

Nancy and Lori