Hello Yogis,
Well, Lori and I were thrilled to have 15 yogis at our latest session of Yoga 4 Youth at Yoga Oasis! These kids were a happy and fun bunch! We spoke about how yoga helps us learn that we are more than we think. We are more than our personality or emotions. We did some fun poses, learned our Sun Salutation Poem and played a "Who Are You" game.
Lori and I are very excited to be offering a summer camp this summer at Yoga Oasis! We are calling it The Namaste Project. We can't wait to spend 5 days in a row of diving into great poses, breathing techniques, art work and meditations. We'll be talking a lot about how to recognize our own "bright light" within and seeing that same light in others. That is the spirit of "Namaste".
We are also looking forward to being at Fenster Ranch Summer Camp the week of June 4. We'll be helping all of the campers stretch and strengthen through yoga. I've been at the camp for a few years and it is always a fun time.
If you haven't checked out our new website, please do. It's at:
www.yoga4youth.net!!
blessings,
nancy and lori
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